Roll & Restore: DIY Massage with Tennis Balls!

Roll & Restore: DIY Massage with Tennis Balls!

Roll and Restore: Myofascial Release with Tennis Balls

Grab something to drink, some snacks and find a little wall space…..It’s time for your DIY massage!

90 minutes of therapeutic self massage with tennis balls to help alleviate lingering tightness. Working from feet to head with tennis balls, this virtually guided practice will leave you feeling more spacious and breath filled.

Roll & Restore: DIY Massage with Tennis Balls!

1 Video

  • Roll & Restore: Myofascial Release with Tennis Balls - Anisha Chirmule

    Roll and Restore: Myofascial Release with Tennis Balls

    Grab something to drink, some snacks and find a little wall space…..It’s time for your DIY massage!

    90 minutes of therapeutic self massage with tennis balls to help alleviate lingering tightness. Working from feet to head with tennis balls,...