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Calming the Nervous System: Chair Yoga with Georgiana
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Sitting Up and Grounding Down: Chair Yoga with Georgiana
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Silence: Grounded Vinyasa Flow with Brittany Policastro
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The Balance Between Strength and Sensitivity: Align & Flow with jean-jacques
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Working with the Hips: Chair Yoga with Georgiana Drain
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Anchoring Within: Grounded Flow Vinyasa with Brittany Policastro
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Supporting Heart Openers: APM with Nicole Pepe
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The Structure & Softness of Our Joints: Breathe & Flow with Monica Fauble
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Reconcile: Align & Flow with jean-jacques gabriel
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Strengthening & Tennis Ball Work: Align & Explore with Anisha Chirmule
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Wall Practice: Yin Yoga with Kathy Revelle
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Eclipses & Completing Mercury Retrograde: Align & Explore with Anisha Chirmule
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Where We Can Loosen?: Early Morning Practice with Nicole Pepe
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Interdependence: Align & Flow with jean-jacques gabriel
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Surrender: Yin Yoga with Kathy Revelle
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Where There is No Doctor: COVID-19, Our Cities, Our Communities
Where There is No Doctor: COVID-19, Our Cities, Our Communities with Dr. Opeyemi Parham
Filmed Sunday, June, 14, 2020Since racial, class, and gender biased discrimination are recognized and ongoing aspects of modern AmeriKKKan medicine; why would we expect things be better for marginalized com...
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More on Mecury Retrograde: Align & Explore with Anisha Chirmule
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Firing Up the Third Chakra: Grounded Vinyasa Flow with Brittany Policastro
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Setting Boundaries: PGM/POC Yoga with jean-jacques Gabriel
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Yin Yoga Basics: Yin Yoga with Kathy Revelle
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Heart and Hips: Yin Yoga with Kathy Revelle
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Balance: Hatha Yoga with Kathy Revelle
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Lessons for Mercury Retrograde: Align & Explore with Anisha Chirmule
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Grounding Flow & Core: Breathe & Flow with Georgiana Drain
