STUDIO 34 YOGA ONLINE

Become part of the beautiful community of Studio 34 Yoga. Our West Philadelphia wellness community offers online yoga, movement and other wellness classes based in solidarity with ALL BODIES!

We center and uplift People of Color, Queer/Trans, Recovery and Birthing (Prenatal and Postnatal) commun...

Roll and Restore: Myofascial Release with Tennis Balls

Grab something to drink, some snacks and find a little wall space…..It’s time for your DIY massage!

90 minutes of therapeutic self massage with tennis balls to help alleviate lingering tightness. Working from feet to head with tennis balls,...

Where There Is No Doctor: COVID-19, Our Cities, Our Communities with Dr. Opeyemi Parham
Filmed Sunday, June, 14, 2020

Since racial, class, and gender biased discrimination are recognized and ongoing aspects of modern AmeriKKKan medicine; why would we expect things be better for marginalized com...