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Yoga Flow with Restorative: Breathe & Flow with Georgiana
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Body Strengthening Flow: Breathe & Flow with Georgiana
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Yoga Flow and Stretch: Queer/Trans Community with Georgiana
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Working with Challenges: Integral Hatha Yoga with Vimukti Aslan
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Calling On Sources of Steady Energy: Integral Hatha Yoga with Vimukti Aslan
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Exploring Options for Peace: Integral Hatha Yoga with Vimukti Aslan
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Finding Refuge Within: Align & Flow with jean-jacques gabriel
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Seeing Ourselves as Vessels: Align & Flow with jean-jacques gabriel
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Setting Routine Through Yoga: Align & Flow with jean-jacques gabriel
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Honor - Earth Day Yoga Flow: Align & Flow with jean-jacques gabriel
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Turning In to Ourselves: Grounded Vinyasa Flow with Brittany Policastro
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Feeling Pleasure: Grounded Vinyasa Flow with Brittany Policastro
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Faith: Integral Hatha Yoga with Vimukti Aslan
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Strengthening and Rejuvenating Yoga Flow: Breathe & Flow with Georgiana
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Exploring Friend of the Universe: Align & Explore with Anisha
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Finding our 'Suspenders': Asana, Pranayama & Meditation with Nicole Pepe
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In the Presence of Something Greater: PGM/POC Yoga with Anisha Chirmule
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Patience - Malcolm X Tribute Class: PGM/POC Yoga with jean-jacques
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Your Creative Center: Grounded Vinyasa Flow with Brittany Policastro
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Roll to Restore: Self-Massage with Tennis Balls with Anisha Chirmule
With tennis balls, therapy balls, dryer balls, anything spherical, this virtual workshop will offer 90 min of therapeutic self-massage.
From feet to head, we will use myofascial release techniques to create more space for more breath.
This practice will be a combination of guided therapeutic ba...
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Resilience: Grounded Vinyasa Flow with Brittany Policastro
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Getting Creative with Meeting our Needs: Grounded Vinyasa Flow with Brittany P.
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Creating More Space in the Body Through Backbends: Align & Explore with Anisha
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Nourishing Ourselves to Offer More: Align & Explore with Anisha
